The secret to prevent aging? A good breakfast!
It is a well-known fact that breakfast is the most important…
Our food choices and their effect on the environment
Our food choices affect the climate changes more than transportation, heating…
Value for experience: new trends in hospitality
In the hotel world the guest’s satisfaction is the most important…
Exercising at adult age
Many scientific studies show the benefits of a regular physical activity…
Christmas gifts? More wellness, less technology
This year the expense for the christmas gifts returns to…
Luminotherapy against the Winter Blues
Wintertime, with short days and few hours of…
Super salads
Up until a couple of years ago, salads were directly…
Exercising outside to get in shape
With the good weather we all long for fresh air…
